Serving: 1serving | Calories: 418kcal | Carbohydrates: 45g | Protein: 15g | Fat: 19g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 46mg | Sodium: 1127mg | Potassium: 101mg | Fiber: 1g | Sugar: 4g | Vitamin A: 510IU | Vitamin C: 1mg | Calcium: 213mg | Iron: 1mg